Advertisement will close in (5)
Ads
"UPGRADE" and start earning money per month and per subscriber!

Up next

Lower Body Workout -- Em Furey
PhD Nutrition UK
7 Views

Best Back Workout With Abou Konate

405119 Views
MyProtein
34
Published on 21 Sep 2020 / In Workouts

Bodybuilding pro Abou Konate shares his best back workout with us in this absolutely killer gym session.

He shares his favourite exercises for targeting the full range of muscles that make up the back and gives his tips and tricks for maintaining proper form to get the most from every move.

Abou uses a high-intensity workout structure with decreasing rep sets with increasing weight, along with burn-out drop sets — so you can guarantee you’ll be feeling this one the next day!

Try it for yourself and let us know how you get on in the comments below.

Show more
"UPGRADE" and start earning money per month and per subscriber!
0 Comments sort Sort by

Up next

Lower Body Workout -- Em Furey
PhD Nutrition UK
7 Views

"UPGRADE" and start earning money per month and per subscriber!