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bulk™ - This is Nutrition
BULKPOWDERS
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Bulk Eats- Microwave Mug Cake

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BULKPOWDERS
33
Published on 22 Nov 2020 / In Nutrition

It’s no secret that everyone loves cake and there is no reason why we should have to give it up when trying to maintain a healthy active lifestyle. Our Protein Mug Cake mix provides this recipe with as much as 24g protein and as little as 2.7g fat per serving meaning that hitting your protein requirements has never been so delicious! All you need is a microwave, water and a mug. Why not get creative and try adding in some fresh fruit, seeds, nuts and chocolate drops to mix in with your cake?

Ingredients:
2 Scoops of Protein Mug Cake Mix
Handful of blueberries
70ml of water
A pinch of cocoa powder

Method:
Mix ingredients together in a large mug
Microwave for 40 - 50 seconds until cake rises
Dust with cocoa powder
Grab a spoon and enjoy!

Macros (per serving):
188 kcal
24g protein
16g carbs
2.7g fat

To shop and find out more recipes like this one, visit www.bulkpowders.com

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