Handstand Tutorial -- Sam Oldham
PhD ambassador and GB gymnast Sam Oldham has put together some tips of how to master the handstand. Take a look at the video and incorporate Sam's 3 top tips into your daily practice sessions.
The three main elements to focus on are:
Focus on a straight body position.
Find the right hand placement, forming a strong and stable base for your handstand.
Spend as much time in the handstand position as possible.