Resistance Band Workout - 20-Minute Full-Body Workout - Myprotein

Looking for a full-body resistance band workout to put you through your paces with minimal equipment needed? We got you.

Not everyone has the luxury of a fully kitted out home gym, but that doesn’t mean your workouts can’t be just as challenging and effective. With the simple addition of a few resistance bands, you can still push your muscles and build on your strength.

Personal trainer and online coach, Simone Farrington, is here with a 20-minute resistance band session that’s ideal for smashing out even if you have minimal time or space. Using a mixture of our full-length resistance bands and heavy booty band, Sim’s workout will target all the key muscle groups in your body for all-round results.

Need to get your hands on your own resistance bands? Shop right here:

Resistance Bands — https://bit.ly/3kRD58N
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Booty Band — http://bit.ly/3dkWA8v
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Multi-Use 11 Piece Resistance Band Set — http://bit.ly/3jTS3uW
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See more from Sim here: https://bit.ly/3ppYeb7
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We’re here for active men and women who want to invest in themselves mentally and physically — for the long run.
Only expert-backed advice. No quick fixes — just the facts.

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