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What Is Ketosis- Our Nutritionist Explains All - Myprotein

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MyProtein
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Published on 22 Nov 2020 / In Nutrition

What is ketosis? Our expert nutritionist explains all.

There’s a lot of information out there about ketosis— especially when it comes using a keto diet as a way to lose weight. Is it really effective? Is it safe? How does it work?

Nutritional consultant and PhD Researcher, Richie Kirwan, is here to cut through the noise and provide you with science-approved, evidence-based facts.

Watch this video to get to grips with the basics of ketosis and find out whether going keto would be a good fit for your own goals.

Got any questions or other topics you'd like to see Richie cover next? Let us know in the comments below!

See more from Richie here:
https://bit.ly/36N2zh8
https://bit.ly/38SySOn

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Subscribe to our channel: https://www.youtube.com/user/MyproteinUK

At Myprotein it’s our mission to #FuelYourAmbition and push you forwards on your #ForeverFit journey.

We’re here for active men and women who want to invest in themselves mentally and physically — for the long run.

Only expert-backed advice. No quick fixes — just the facts.


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